BOYS INDOORS WINTER LACROSSE
NOVEMBER & DECEMBER 2024
The Capitalland Lacrosse Club will be running indoor winter boy’s lacrosse programs on Sundays mornings November 10th through December 22nd at the All Star Sports Academy in Latham. We will be offering quality instructional programs for learn to play K-5 grade level, beginner/novice players in grades 6 – 9; an advance group for players in grades 6- 9; and a level for all players in grades 2 – 5th. Programs are list below with more details at the bottom of the page. The registration form is linked above.
LACROSSE PROGRAMS
These programs highlight our expert coaching staff’s ability to teach the advanced, intermediate, novice & beginner players the right way to play lacrosse. Our coaches will use the same skills, drills & live scrimmages that they have used to mold numerous all League & all American lacrosse players in the past. A player should choose a level based on age & skill. Advanced players can “play up”. Please fill out the registration form linked above to join one of our programs. We do allow pay per session players in these programs. The fee is $28 per session.
*We will have a goalie coach available each week to help train all goalies no matter their age or skill level. Times may change slightly depending on enrollments. If this occurs everyone will be notified..
ADVANCED COACHES CORNER PROGRAM GRADES 6 - 9 has varsity level coaches recreate a set of advanced-level practices full of skills & drills that advanced players need to be successful at the next level. Each week players will be divided by skill level, age, & position & taught, position specific drills, & game skills. This training definitely takes your game to the next level! This program will be on Sundays from 11 am to noon.
NOVICE PROGRAMS GRADES 6 - 9 : These programs are for boys who are novice lacrosse players who need to sharpen their basic skills while being introduced to more advanced techniques that they will need in order to make their schools teams. Players will be separated by age and skill level. This program will be on Sunday’s from 11 am to noon.
BEGINNER PROGRAM GRADES 6 - 10: These programs are for boys who are beginners who want to learn how to play lacrosse and work on their basic skills. This program will be held on Sundays from 11 am to noon.
FULL EQUIPMENT GROUP GRADES 2-5 – This program is for all boys who want to learn the game of lacrosse. Players will be separated by age and skill levels and the more advanced players will be taught more advanced skills. This program will be held on Sundays from noon to 1 PM.
CO-ED NON CONTACT K-5th learn to play program: for all young lacrosse players who want to learn how to play in a friendly fun atmosphere. We will not use a real lacrosse ball and THE EMPHASIS IS ON FUN. This program will be held on Sundays from 1 to 2 PM.
PROGRAM DETAILS FOR OUR LEAGUE AND INSTRUCTION PROGRAMS
DATES/LOCATION/DIRECTIONS: : All programs will start on Sunday 11/10 & end on 12/22/24 & will be held on the indoor turf fields at the All Star Sports Academy in Latham. The Academy is located at 198 Troy – Schenectady Road (route 2) Latham NY 12110 approximately one & a half miles off exit 6 of the Northway. The Academy is directly lacrosse from a Cumberland Farms and next to a Salvation Army store. The All Star Academy has a limit spaces available for spectators and it is requested that only one specter per player attend.
REGISTRATION: to register fill out the back section of the registration form and mail it to 7 Azalea Court Clifton Park NY 12065. All check should be made out to Capitalland Lacrosse. We will also be accepting applications ½ hour prior to each scheduled session at the Sportsplex as long as spots are available. All players most show up the first night 20 minutes prior to the start of their program to check in. If you would like to be a pay per night player in one of our instructional programs just show up 20 minutes early to the session you and sign in. The fee is $28 per session.
COSTS OF THE PROGRAMS – The cost for each player is $175 when signing up to play by 11/8 & $185 after that date. *The fee for the Co-ed K-5 beginner program is $140 when signing up to play by 11/8 & $150 after that date. We accept cash or check. All check should be made out to Capitalland Lacrosse. A $30 non-refundable deposit is included in our fees. We only allow pay per night players in our instructional programs. If you would like to be a pay per night player in one of our instructional programs just show up 20 minutes early to the session you and sign in. The fee is $28 per session
EQUIPMENT – will be available to rent for the season on the first night for a small fee. All boys will need a stick, helmet, arm pads, shoulder pads, & gloves (except the K-5 co-ed players only need a stick) & the fee to rent for each item is $10. A security deposit is required of $45 for each item and will be given back when the equipment is returned. All players need a mouth piece which we have for $6 if one is needed.
