2025 GIRLS MAY LACROSSE PROGRAMS
The Capitalland Lacrosse Club is running a spring lacrosse program for girls in grades K – 10th with skill levels ranging from advanced to beginners. Each program we offer will be coached by some of the areas finest high school and college level coaches. Each player will be given quality instruction that fits the player’s level of experience including: stick handling, passing, cradling, offensive & defensive tactics & techniques, team concepts, live games skills & tactics, as well as, field evaluations & coach’s recommendations.
Program details are listed below and our REGISTRATION FORM IS LINKED ABOVE.
DATES: - a player can choose to play on Tuesday evenings, Sunday afternoons or both. All Tuesday programs will start on May 13 & end on June 10. All Sunday programs will start on May 18 & end on June 22 excluding May 25 & June 15. *Players can sign up for one night a week and split their 5 times to play between Tuesday and Sundays.
DIRECTIONS TO THE FIELD: All programs will be held at the Clifton Commons in Clifton Park which is located at 16 Clifton Commons Blvd.
PROGRAM DETAILS: In each program players will be split into separate age & skill levels. Younger advanced players can play up a level.
FEES: Each program has a fee listed next to it.
TO REGISTER *You do not have to be a resident of the town of Clifton Park to join. On line registration starts on February 28th. Click this link to go right to the Town of Clifton Park registration page where you can register on-line https://parksrec.egov.basgov.com/cliftonpark/Search. *Just type in spring lacrosse in the search line
EQUIPMENT – All girls will need a stick & goggles except the K-5th learn to play group which only needs a stick. We will have equip. available to rent on site for a small fee. A security deposit is required that will be given back when the equip. is returned. All players need a mouth piece, except the k-5th group, which we will have available for $5.
BAD WEATHER: If weather conditions are threatening, please contact 527-1340 one hour before play is to begin to see if lacrosse is on.
Players will be split into different skill and age divisions within these programs.
CO-ED K -5TH GRADE NON-CONTACT – (stick only program) is set in a fun, hands on positive environment. Just right for those who want to try the fastest growing sport in America. We will be using a puffball and no contact is aloud. THE EMPHASIS IS ON FUN!
BEGINNER PROGRAM FOR GRADES 3 – 7 & 8 – 10 These programs are for girls who are beginning lacrosse players who learn how to play lacrosse.
NOVICE PROGRAM FOR GRADES 3 –6 & 7 - 11: This program is for the novice players who need to sharpen their basic skills while being intro. to more advanced techniques that will help them grow as a player. Players will be split by different skill & age divisions within this program. A scrimmage will be held each session.
ADVANCED SKILLS PROGRAM FOR GRADES 6- 9: These programs are for the intermediate and advanced skill level players who have been playing lacrosse for a while and have a good deal of skill. These players want to refine their skills while being introduced to more advanced techniques. Players will be split into different skill and age divisions within this program. A scrimmage will be held each session.
*Session numbers at the LEFT are needed for the registration form
Session 5001 Tuesdays nights Co-ed learn to play 5:30 – 6:30 pm FEE: $125
Session 5002 Sunday Co-ed learn to play 4:30 – 5:45 pm FEE: $125
Session 5003 Both Tuesdays & Sunday Co-ed FEE: $195
Session 5004 Tuesdays nights beginner & novice 6:30 – 8:00 pm FEE: $150
Session 5005 Sunday for beginner & novice 5:45 – 7:30 pm FEE: $150
Session 5006 Both Tuesdays & Sunday for beginner & novice FEE: $260
Session 5004 Tuesdays nights for advanced 6:30 – 8:00 pm FEE: $150
Session 5005 Sunday for advanced 5:45 – 7:30 pm FEE: $150
Session 5006 Both Tues & Sun for advanced FEE: $260
*We also offer May/June girls lax & boys lax.
*Upcoming events include summer camps & fall skills & drills programs.
