SUMMER 2025 GIRLS LACROSSE PROGRAMS
The Capitalland Lacrosse Club is offering many summer day & evening programs all of which are listed below. Our professional staff includes some of the best female coaches in the area. During each program every player will be given quality instruction that fits the player’s level of experience & includes individual skill work, offensive/defensive tactics & techniques, team concepts, goalie skills, as well as, full field games & recommendations.
Program details are listed below and our REGISTRATION FORM IS LINKED ABOVE.
PROGRAM DETAILS & LOCATION: All programs will be held at the Clifton Commons in Clifton Park which is located at 16 Clifton Commons Blvd. You do not have to be a town resident to participate. In each program players will be assigned to groups based on their age and skill level. Younger advanced players can play up a level.
FEES: Each program has a fee listed next to it.
To REGISTER see the back of the registration form.
EQUIPMENT – All girls will need a stick & goggles except the K-5th learn to play group which only needs a stick. We will have equip. available to rent on site for a small fee. A security deposit is required that will be given back when the equip. is returned. All players need a mouth piece, except the k-5th group, which we will have available for $6.
BAD WEATHER: If weather conditions are threatening, please contact 527-1340 one hour before play is to begin to see if lacrosse is on.
ALL OF OUR SUMMER PROGRAMS WILL HAVE THE FOLLOWING SKILL LEVELS. Players will be split into different skill and age divisions within each program. Younger advanced players can play up a level.
ADVANCED COACHES CORNER PROGRAM grades 9 - 12 has varsity level coaches recreate a set of advanced-level practices full of skills & drills that advanced players need to be successful at the next level. Players will be divided by skill level, age, and position & taught, position specific drills, & full field transition skills. This training definitely takes your game to the next level!
ADVANCED COACHES CORNER PROGRAM grades 5 – 8 is for the players who have a good amount of skill but need to be challenged. Play will concentrate on developing their weaker hands and working on the skills that they will need to continue to improve both as a player and student of the game.
NOVICE PROGRAM grades 5 – 8 & 9 – 11: For girls who are novice players who need to sharpen their basic skills while being introduced to more advanced techniques that they will need in order to make their schools teams.
BEGINNER PROGRAM grades 3 – 6 & 7- 10: For beginners who want to learn how to play lacrosse in a friendly and fun atmosphere. This group will use a real lacrosse ball.
CO-ED GRADES K – 5 NON CONTACT LEARN TO PLAY: (stick only program) This program is for beginners that is set in a fun, hands on positive environment. Just right for those who want to try the fastest growing sport in America. We will be using a puffball and no contact is aloud. THE EMPHASIS IS ON FUN!
DATES/TIMES AND FEES FOR ALL OF OUR SUMMER LACROSSE PROGRAMS Players will be split into different skill and age divisions within each program. Younger advanced players can play up a level.
*Session numbers at the LEFT are needed for the registration
Session 5001 SUMMER TUESDAY NIGHT K – 5 CO-ED – will held on June 24 – July 29 excluding July 1. Playtime will be from 6 – 7.
*The cost for all Tuesday night sessions are: FEE: $125
Session 5002 SUMMER TUESDAY NIGHT beginner/novice & advanced sessions will include all the levels listed above & will be held June 24 – July 29 excluding July 1. Play time will be 7 – 8. Players will be separated into different age & skill levels.
*The cost for all Tuesday night sessions are: FEE: $125
Session 5003 SUMMER CAMP for all age groups listed above - August 11 – August 14 6 pm to 8:30 pm FEE: $160
OTHER SUMMER PROGRAMS – girls grades K – 12 field hockey. Boys grades K – 10 lacrosse. UPCOMING EVENTS – Fall lacrosse for grades K – 12.
