Warrior Family
We are working off a tentative schedule through the summer due to state & local directives.
Our tenative weekly schedule will be as follows. Monday's through Fridays through June 12th. Senior and junior students meet at the Snow Canyon Football Stadium main entrance by 7:45am. Sophomore & freshman students meet at the Snow Canyon High weight room by 7:45am. Students will have to have their own water each workout and or practice. Coaches will be at both locations giving instructions. We will flip our senior & junior students half way through to the weight room, while our sophomore & freshman students move to the football stadium through a different gate. We will finish at 10:00am.
In addition to our scheduled morning workouts, we tenatively plan each Tuesday & Thursday to workout from 6:45pm-9:00pm. We will all have to be flexible as these schedules could change at any time if we get direction from the state, UHSAA, our district, or our school administration.
We are PUMPED at the OPPORTUNITY we have to workout as a Team!
Non-Padded camp will be held at SCHS facilities June 15-19 from 6:30pm-9:00PM each evening. Each morning on these dates there will be an optional weight room session. Freshman & Sophomores from 7:45am-9:00am. Seniors & juniors from 9:05am-10:05am. The cost for the camp will be $100 and can be paid at https://secure4.myschoolfees.com/ Please take a picture of the receipt or print a copy off for your student to bring to camp with them. Anybody that needs help with money, as always, let me know and we can have the student work that cost off. All of the proceeds will go to our Snow Canyon High Football program.
GO WARRIORS!
Below is a link with nutrition info. A major part of any weight training program is eating correctly and getting the proper nutrition in your body to maximize gains. Utilize this link to get on track with your nutrition. Make sure that you select the tab at the bottom of the spreadsheet that corrisponds with your weight.
