THANK YOU FOR AN AMAZING SEASON

One last meet-up on Monday 2:30pm - 4pm at WHS to help put jump pits back inside and hurdles away.  Many hands make light work!  You may also drop off your uniform to me at this time as well.

We are so proud of everyone's dedication and hard work this season!  So many of you achieved PRs and we had several relays close to records!  One of the best things you can do is write yourself a letter to read in January when pre-season starts up.  Remind yourself of your goals and how much fun you had in track.  Bring your friends from other sports!  We will keep a few hurdles out and the nets stay up for summer practice sessions.  

Take some time off from running and jumping.  Give yourself time to heal and recover both physically and mentally.  One week off then only 2-3 very short runs the second week.  Enjoy hikes, biking, fishing, yard work, pick-up games, etc. 

Those of you looking to transition into XC, we will start our summer group runs June 16th and you should be feeling a little bored and ready to go. XC Website: https://sites.google.com/apps.matsuk12.us/wasillahighcrosscountryrunning?usp=sharing

We look forward to seeing you all in your fall sports whatever they may be!

REGION CHAMPIONSHIPS

CONGRATULATIONS TO:

Bruce Sommerville - 1st place Long Jump and 3rd in High Jump

Claire Bredberg - 1st Place Discus

Mia Chrsitensen - 2nd Place Discus and 3rd in Shot

Sadie Palmer - 2nd Triple Jump and 3rd in 300H

Jewel Gardner - 2nd in both 100H and 300H 

Hailee Giacobbe - 2nd in 3200 and 3rd in 1600

4x100 Relay both Boys and Girls - 2nd Place

Richard Rogers - 3rd in Triple Jump