Evening Tricity, coming to you all the way from Bulldog Empire, where the JYD once again came out on top. Would love to see all of you at our practice sessions for the upcoming events (25 Nov & the pre running event 2 Dec, both in Birmingham). Our practices will resume on Tuesday at 6-7:30 @ Central HS. Also please don't forget to set your clocks "back" tonight, don't want anyone late for tomorrow worship at your places of worship.  Have a great day full of blessings. Coach G