Evening TriCity it is evidence that many of you did not get the following email that I sent 25 JUL which explained the poor turnout for practice earlier "today", so please send me a text "tonight" that you are in receipt of this traffic. I must maintain communication with each of you as we move forward (track, cross country, indoor)

Evening TriCity, Congratulations!!!!Congratulations!!!!!Congratulations!!!!!we looked Good yesterday in Marietta Georgia (Life University) to do what we did against stiff competition (545) other student athletes really encourages me to continue. I want to "Thank You" all (team moms, admin, parents) that you trusted the notion to drive and have your student athlete participate and for me I know I enjoyed the fellowship, especially the card games (go fishing, 5000) that truly was my "first time", I mean I laughed so hard both inside and out (Morgan, Camberlyn, Karmiyah) and then I had issues with my phone (no internet) but received first aid from (Angel and Ms. Moore)!!!!I also want to express my "thankfulness"to Coach Galloway for the use of his vehicle, and Jakayla for correcting my verbiage with those peanut butter and grape jelly flatbreads (untouchables) so much so that I bought me a case all for myself!!!!!

TriCity we did "Well". 

We will resume practice on 1 AUGUST at 0900am (Lakebottom) instead of competing that Saturday and focus on the "Big Meet" that will be held 15-16 August at Choccolocco Park in Oxford Alabama (Emerging Elite Athlete) so once again get plenty of rest and nurse those nagging setbacks also don't forget to do your core /breathing/arms development (all master division included) Parents that are not competing the gate fee is 15.00 per and the city of Oxford will get 5.00 for parking, by the way $27.00 entrant fee (those competing) is due 6 Aug. Keep in mind that this is a "Two Day Meet" so make your reservations immediately as the rooms are being taken quickly. If your student athlete events are racewalk, field events, 800m, 1500m, 3000m, 4x1 relay then "they don't need" to be there until Sunday only. If they are in 100, 200, 400, 80mhurdlers, 200mhurlers, 400mhurdlers, the they must attend Saturday (prelims) top eight advance to Sunday finals

Have a great day full of blessings

Coach G